Amount of Methionine in Bread, reduced-calorie, rye

Baked Products

In 100 g (Grams) of Bread, reduced-calorie, rye there is 0.155 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Bread, reduced-calorie, rye.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate 1.13 g 1.13%
Soy protein isolate, potassium type 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%

Bread, reduced-calorie, rye

Bread, reduced-calorie, rye is a type of Baked Products. The most significant nutrients in Bread, reduced-calorie, rye are listed below.

Water 46 g 46%
Energy (calorie) 203 kcal
Energy (joule) 849 kJ
Protein 9.1 g 9.1%
Total lipid (fat) 2.9 g 2.9%
Ash 1.6 g 1.6%
Carbohydrate, by difference 40.5 g 40.5%
Fiber, total dietary 12 g 12%
Sugars, total 2.29 g 2.29%
Calcium, Ca 76 mg 0.08%
Iron, Fe 3.1 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 78 mg 0.08%
Potassium, K 98 mg 0.10%
Sodium, Na 513 mg 0.51%
Zinc, Zn 0.66 mg
Copper, Cu 0.133 mg
Manganese, Mn 0.453 mg
Selenium, Se 27.9 µg
Vitamin C, total ascorbic acid 0.4 mg

Nutrients in Bread, reduced-calorie, rye